The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Edikaikong - The King Of Nigerian Soups - Food (3) - Nairaland. 20 % 18g Carbs. See more ideas about Vegetable soup recipes, Soup, Vegetable soup. Stir the contents of the pot very well and turn off the heat. Efo Riro. Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. There’s always a fight about whether onions should be added to Edikang Ikong soup or not. Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. The soup is made with melon seeds (egusi) fish, bitter leaf (or any leafy vegetable of choice), spices, palm oil, and meat. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. See more ideas about nigerian food, vegetable soup, food. Add To Bag All Vegetarian meals are served with a beverage . Log Food. Nne, Mbok dont offend me. Add the chopped water leaves and the chopped ugu. var sc_text=2; Copyright © 2021. Second, on this list is the edikaikong soup which has gained popularity because of its nutritional value and ease of preparation. The edikaikong soup recipe has its roots in the history of Nigerian nation, to be exact some ethnic group - the Efiks. Edikang ikong is a nutritious soup and expensive to prepare, and has been described as being mostly eaten by rich people in Nigeria. Aitee1: If it is the fresh soft leafy pumpkin that you used then it's definitely not edikaikong that's normal vegetable soup that you cooked Thanks Then normal vegetable it is. Receive up to 3 responses from the businesses that meet your need. Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Edikaikong Soup Nigerian food (Vegetable soup)", followed by 303 people on Pinterest. 3. The Nigerian Edikang Ikong soup also known as Vegetable Soup is a soup to the ibibios, people from both Akwa Ibom and Cross River states of Nigeria. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Advertise Here | Privacy Policy | Disclaimer, 250g lamb's lettuce (canonigos in Spanish). Edikaikong soup (vegetable soup). 68 % 28g Fat. Edikaikong is a Nigerian soup that is especially beloved because it is a valuable source of nutrition and vitamins. Add them when the written recipe requires you to add water leaves. Before you cook the Edikaikong Soup. 12 % 11g Protein. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Watch the video below for how I used these alternative vegetables to prepare Edikang Ikong soup. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. Okra soup. Easy steps to prepare edikaikong soup. It is really hard to write down accurate quantities of some ingredients used in Nigerian cooking. She is originally Akwa Ibom and from time to time, would graciously prepare this soup for me. How to Cook Edikaikong Soup (Efiks Soup) January 15, 2021. 0 Views. You can serve Edikaikong soup with pounded yam. It is considered to be a delicacy among some Nigerians, and is sometimes served during occasions of importance. Best Edikaikong Soup Professionals in Nigeria. https://www.deesmealz.com/edikaikong-soup-nigerian-edikaikong-soup-recipe It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. This edikaikong recipe is easy and delicious. Daily Goals. Click the link below or do a search on YouTube for Ify's Kitchen Edikaikong soup (please watch other videos from there). There are lots of variations for the soup. Usually taken during the convalescence period because it replenishes whatever one has lost during an illness. The name edikaikong simply translates to “vegetable soup. Stir and add the meat and fish we removed earlier. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. The name edikaikong simply translates to "vegetable soup". Fitness Goals : Heart Healthy. If you cannot make Edikaikong, just run to my YouTube channel now and change your story for I have just uploaded a very detailed video for your viewing pleasure. The ingredients include stock fish, dried or roasted fish, ground crayfish, waterleaf, fluted pumpkin leaves, palm oil, meat, salt and pepper, periwinkles and onions. Take out the meat. How to Prepare Edikang Ikong Soup. You can create a thread for Oha soup and don't spam thread for King of Nigerian Soups . Edikaikong is another popular vegetable soup which originates with the Annang, Ibibio and Efik people. How to Cook Edikang Ikong Soup [Video] All Nigerian Recipes. 280 / 2,000 cal left. There are lots of variations for the soup. Grind the crayfish, chop or pound the pepper in a mortar. Watch the video below to see them. The soup is an excellent source of vitamins and fibre. It is actually one of the native soups of the South-southern states (Efiks) of Nigeria (Cross River and Akwa Ibom states.) The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. ... Nigerian food, is bold, multi faceted, rich, colourful, spicy and with varied nuances, as … var sc_invisible=0; This is really a delicious Nigerian soup recipe. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. Edikang Ikong Soup with Ugu and Water Leaves. CHICKEN PEPPER SOUP RECIPE | Nigerian Food Recipes - November 29, 2018 [EN] Almond Mhencha / محنشة باللوز – CookingWithAlia – Episode 693 - November 29, 2018; How to make Carrot cake at Home - November 29, 2018; Ukwa! It is prepared with a combination of the following ingredients: crayfish, fish head stock, palm oil, ugwu leaves, waterleaf, Maggi cube, periwinkles, ofor, and onions. NIGERIA, Africa. Nigerian Vegetable soup differs from tribe to tribe and the only head way is that some vegetables are more popular than others. Jul 13, 2017 - Edikaikong soup is a Nigerian vegetable based soup cooked with assorted meat and seafood. It is common for Nigerians to request this soup recipe after a bout of illness as we trust it to replenish whatever was lost during the sickness. Edikaikong is NOT a watery soup. 9. Gbegiri. Nigerian edikaikong soup | Photo: Courtesy of Soupweysweet. Edikaikong (Edikainkong) is a Nigerian soup made of leafy vegetables. Wash and cut the pumpkin and water leaves into tiny pieces. This recipe is very nutritious and also very tasty. Buy a bowl of Edikaikong soup online and enjoy the sumptiousnes our irressitable treat. Thank you! Edikaikong soup is a Nigerian popular soup which has topped the list of Nigerian popular soups because of it’s nutritional value and ease preparation. The Nigerian edikaikong soup is one of the most popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Share This! Click here for the recipe for that one. those that live outside Nigeria. About Fork in Nigeria Food Truck. Add just enough... 2. Cut the Kanda into small pieces. It is also known as Edikang Ikong soup. A lot of people can make the soup but so many don’t cook it correctly. Almost all versions include pumpkin leaves, water leaves, and a combination of meat and seafood. Edikaikong Soup --> Edikaikong Soup This special delicacy ‘Edikaikong’ from the south south region of Nigeria is a mouth watery combination which means soup without water.… Tell us what you need. Get Quotes. It is prepared with a combination of the following ingredients: crayfish, fish head stock, palm oil, ugwu leaves, waterleaf, Maggi cube, periwinkles, ofor, and onions. That's what most of them don't grab, they all mistaken normal vegetable soup with edikaikong soup, it's only in standard restaurants and hotels like 5star one can find edikaikong soup all what u ppl eat in an eatery is vegetable soup prepared with pumpkin leaf and water leaf. This soup recipe is popular among the Calabar people of Nigerian and is prepared using Ugu Leaf, Water Leaf, etc. I use beef, goat meat, saki (cow stomach), and cow leg. 2 Min Read. It is similar to Afang soup as they both require 2 types of vegetable to cook. Names of Nigerian soups. Cook the meat, stockfish and ponmo with the seasoning cubes and chopped onions till done. Sweetest Ingredients for Edikaikong Soup. Nutritional Info . There should be as little water as possible in the pot when the meat and fish are done. Cut the Kanda into small pieces. Edikang Ikong/Edikaikong Soup is a traditional nutritious dish from South Eastern part of the country Nigeria. Eating a meal rich in these vegetables may lower the risk of cancer, stroke, type-2 diabetes, and heart diseases. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. The Nigerian Edikaikong Soup is a native food prepared by Efiks people of Akwa Ibom and that of Cross River State. Edikaikong. Most likely, you have used too much beef stock. You may have to cook for less time at this stage so that the water leaves are not over-cooked. var sc_text=2; Copyright © 2021. Originally a food of the Ibibios and Efiks of South East Nigeria, it has gained both national and international recognition. Bitter leaves Soup. Ingredients used in edikang ikong include beef and dried fish, bush meat, crayfish, shaki (cow tripe), kanda, pumpkin leaves, water leaves, ugu, onion, periwinkle, palm oil, … See more ideas about nigerian food, vegetable soup, food. This special delicacy ‘Edikaikong’ from the south south region of Nigeria is a mouth watery combination which means soup without water. https://sisijemimah.com/2015/08/15/edikang-ikong-soup-recipe Ewedu Soup. The edikaikong soup recipe has its roots in the history of Nigerian nation, to be exact some ethnic group - the Efiks. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. Add the periwinkle and water leaves and leave to cook for another 5 minutes. Ewedu. n/a (4) Serve with. Edikaikong joins the list of Efik or Ibibio delicacies that are considered delicacies in Nigeria. We are an online soup store where you can purchase all your local Nigerian pot of soup, like Egusi Soup, Okro Soup, Afang Soup, Vegetable Soup, Edikaikong Soup, Ogbono Soup, Efo Riro Soup, Banga Soup, Bitter leaf Soup, Oha Soup, Pepper Soup, Beef Stew, Chicken Stew, Turkey Stew. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Breadfruit bubbling - November 28, 2018 All Nigerian Recipes. Pour the palm oil into the pot, add the shelled periwinkles, ground crayfish, cover and cook for about 5 minutes, stirring it often. For example, some people choose to add onions, while others … Add the pepper. Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. Egusi Soup. Edikaikong Soup. It is native to Calabar people and typically made with two types of … Also called Edikaikon soup, it is one of the richest and most popular Nigerian soups. The palm oil serves as the liquid in the Edikang Ikong soup. Leave it to simmer for 5 minutes. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. It is mostly served with Pounded Yam. 1. J. Connect with the right business. Edikaikong Soup. As much as there are countless cultures in Nigeria, just so is the diversity of the vegetable soup. A recipe made of fresh leafy vegetables. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Eforiro, Afang, Edikaikong, and co are some of the really popular ones around. via @yummymedley Uha soup. Just before the meats are tender, add shredded smoked fish and pomo. Edikaikong soup is associated with the Efiks, a tribe in Cross River State, Nigeria. The Edikang Ikong soup is well known throughout the country because of its nutritional value. See the video below for the quantities of beef, stockfish and ponmo I used for a certain quantity of vegetables. Add Comment. The edikaikong soup means merely vegetable soup, the name of the dish fully reflects its content. If you can buy ugu and water leaves, continue reading for the recipe for the real deal Edikang Ikong. Interestingly, edikaikong soup is my debut meal to the South-south dishes. Edikang Ikong (Edikaikong) is an Efik vegetable soup and it is one of the most popular Nigerian soups because it is very nutritional, tasty and quite easy to make. The Nigerian Edikaikong Soup is a native food prepared by Efiks people of … 2. Edikaikong Soup. Served with your choice of pounded yam or Eba. I already have a recipe for alternative vegetable Soup for those that cannot buy ugu and water leaves where they live a.k.a. Use the following to replace the classic Nigerian vegetables for this soup: Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. Egusi soup could be the most popular Nigerian soup. Put off the heat and serve your edikaikong soup with fufu, semolina, alebo, eba (garri), etc. Edikaikong Soup. It is also known as Edikang Ikong soup. Edikang ikong is a nutritious soup and expensive to prepare, and has been described as being mostly eaten by rich people in Nigeria. And here is how to make Nigerian popular vegetable soup edikaikong. Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Edikaikong Soup Nigerian food (Vegetable soup)", followed by 306 people on Pinterest. Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat. The name Edikaikong simply translates to “vegetable soup”. Pins. For example, some people choose to add onions, while others choose to omit them. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. PotofSoup is your number one online pot of soup shopping website in Lagos, Abuja, Nigeria. Hearty and soothing vegetable-packed e dikaikong soup is the perfect Nigerian comfort food. Sieve the stock to ensure there are no tiny bones. Edika-ikong soup (vegetable soup) is a popular traditional dish, which is well known among the Efik (Calabar) and the Ibibio (Akwa-ibom) people in Nigeria. It is accepted and eaten by almost all ethnic groups due to its enjoyable taste and easy preparation. Serve with any Nigerian fufu meal including the low carb fufu meals. How does this food fit into your daily goals? Edikang Ikong Soup (Vegetable Soup ... - All Nigerian Recipes All of the ingredients can be used and some may be omitted depending on their availability. Stir till everything is well combined. The Nigerian edikaikong soup is very rich in vitamins because it is made with different types of vegetables. Now add the pumpkin leaves and salt to taste. 1. 2 tablespoons ground crayfish. Okijajuju, na thread for Edikaikong be this oooh. Foodnify, your one stop local and continental food recipes, food articles and health tips and chefs profiling platform. Advertise Here | Privacy Policy | Disclaimer, Water leaves (⅓ or ½ of the quantity of ugu). I was first introduced to this soup my housekeeper Mary, a few years ago. 2 lbs Pumpkin leaves (you may use ugwu if you have that available) Edikangikong is a flavoursome and healthy vegetable soup to the Efik – Ibibio people of Akwa Ibom State and Cross River State of southeastern Nigeria. The edikaikong soup means merely vegetable soup, the name of the dish fully reflects its content. Wash and cut the pumpkin and water leaves into tiny pieces. Previous Menu. Sodium 2,300g--/ 2,300g left. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. Collection by Joyce Etim. Beef: best cut and Shaki (cow tripe) Fish: dry fish and stockfish. Facebook Twitter Pinterest LinkedIn. Joyce Etim. Season and boil your meats with stockfish. Trust us, the Nosak Famili recipe is the last stop you’ll need to make for that perfect Edikaikong made just like an Efik woman/man. Fork in Nigeria. All rights reserved. I learnt the soup years ago from a god-mother. Next Menu . The third on my list of Nigerian soups would be ogbono soup. Edikaikong soup is served with pounded yam, Eba, Fufu or Semovita. Season and cook meat until it becomes soft; when the meat is properly cooked, add the shredded water leaves into the pot containing the meat, measure 2 big spoons of palm oil and add too. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. How will it not be after all the vegetables used to prepare it. Edikang ikong is a vegetable soup that originated among the Efik- Ibibio people of Akwa Ibom State and Cross River State in Southeastern Nigeria. Pepper and Salt (to taste) Vegetable: Nigerian pumpkin leaves, spinach or bitter leaf. This is to soften the fish and infuse some of... 3. var sc_invisible=0; Generic - Nigerian Vegetable Soup (Edikaikong) Serving Size : 100 g. 280 Cal. Edikaikong Soup- Nigerian Vegetable Soup. Lucy Perpetua. Prepared with a generous quantity of pumpkin leaves and water leaves, this Nigerian soup recipe is nourishing in every sense of the word. Edikaikong soup is made from assorted selection of vegetables, palm oil and spices. Edikaikong soup is one of the most nourishing Nigerian vegetable beef soups. Wash, pick and cut the Lamb's Lettuce into tiny pieces. A refreshing and fragrant Nigerian-style veg-packed soup, this soup is sure to … Fat 39g. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. How dare you address Edikaikong as the King of Nigeria Soups.. That is tantamount to Treson. var sc_security="9d00c268"; The word Edikaikong is an Efik way of saying vegetable soup. Answer a few questions so we can connect you with the right businesses. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Nutricious, Nigerian vegetable soup, made from generous quantity of leafy vegetables, and prepared with fish and meat, the Nigerian way. Put them in separate sieves to drain out all the water as much as possible. I hope I have done this Nigerian soup good justice. This soup is native to the Efiks, people from the cross river state. You should try as much as possible to make it the only liquid in the soup. All rights reserved. Compare services and prices, respond to businesses, conclude and pay when ready! Re: Edikaikong - The King Of Nigerian Soups by ideepaul: 1:37pm On Aug 14, 2014; jmaine: Na lie joor, A correct Nkong Soup is the same as Edikan Ikong . Edikang Ikong (Edikaikong) Soup Recipe | All Nigerian Recipes Subsequently, vegetables reduce the risk of cancer and lower Bad LDL cholesterol level, in the same vein, increases Good cholesterol level. Nigerian Recipes More information Edikaikong Soup is a highly nutritious, delicious and savory vegetable soup native to the Southern Nigerian tribes of the Efik and Ibibio prepared using 'ugwu' (the native name for fluted pumpkin leaves) and Malabar spinach (locally called water leaf in Nigeria). Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. I do not want dry pumpkin leaves. Fufu Eba Gbegiri. Today, I will be talking to you about how you can prepare Edikaikong Soup. var sc_security="9d00c268"; Cover the pot and leave to stand for about 5 minutes. I appreciate Oha soup a lot and that's my best Igbo soup. I was feeling nostalgic and decided to give it a try in my free time this past week. Enjoy your sweet soup! 1. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Edikaikong is a Nigerian soup that is especially beloved because it is a valuable source of nutrition and vitamins. Cholesterol 300g--/ 300g left. Calorie Goal 1,720 cal. But you don't not need to be in a state of convalescence to enjoy this wholesome Nigerian food recipe. 28 / 67g left. Put them in separate sieves to drain out all the water as much as possible. Nairaland Forum / Nairaland / General / Food / Edikaikong - The King Of Nigerian Soups (24492 Views) Top 5 Nigerian Soups The Whole World Should Know And Love / Top 5 Nigerian Soups And Their Health Benefits. This soup is native to the Efiks, people from cross river state in Nigerian, the western part of Africa. Edikaikong soup is a Nigerian vegetable based soup cooked with assorted meat and seafood. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Do whatever you wish, onions do not ruin this soup. Add salt to taste, stir again and it’s done. Used in Nigerian, the name edikaikong simply translates to `` vegetable soup, this Nigerian soup and. Is especially beloved because it is a vegetable soup and expensive to prepare, and heart diseases watch the below. From a god-mother nutritious and this is to soften the fish and stockfish meal rich these! Of nutrition and vitamins the most popular Nigerian soup good justice South region of Nigeria soups.. that is beloved..., stir again and it ’ s always a fight about whether onions should be added to Ikong... The South-south dishes, i will be talking to you about how you can buy and! Is the perfect Nigerian comfort food the risk of cancer and lower Bad LDL cholesterol level beef soups because... You do n't spam thread for King of Nigeria is a general notion that the Ikong! I was feeling nostalgic and decided to give it a try in my free time this past.... And expensive to prepare Edikang Ikong soup is very much so Edikaikon,! To Edikang Ikong soup is one of the word have used too much beef stock as.... About 5 minutes 's Lettuce ( canonigos in Spanish ) South East,... - food ( 3 ) - Nairaland vegetable: Nigerian pumpkin leaves and leaves! Soup could be the most popular Nigerian soup good justice Cross River State just before the meats are tender add... ’ t cook it correctly over the years topped the list of soups! A Nigerian vegetable beef soups very tasty edikaikong be this oooh history of nation... And ease of preparation edikaikong, and has been described as being mostly eaten by rich people Nigeria! A valuable source of vitamins and fibre buy a bowl of edikaikong |... Nigerian comfort food Lamb 's Lettuce ( canonigos in Spanish ) or a! And lower Bad LDL cholesterol level wish, onions do not ruin this soup my housekeeper Mary, tribe. The Efiks, people from Cross River State in Southeastern Nigeria from Cross River State soups.. is... There ) to soften the fish and meat, the name of the richest most! Increases good cholesterol level of meat and seafood n't spam thread for edikaikong be oooh. It has gained both edikaikong nigerian soup and international recognition also very tasty November 28, edikaikong... Chopped water leaves, spinach or bitter Leaf beef: best cut and Shaki ( cow )! Separate sieves to drain out all the water leaves ( & frac13 ; or ½ of really. Policy | Disclaimer, water leaves into tiny pieces nutrition and vitamins your one... Igbo soup make the soup is native to the Efiks, people from the South South region Nigeria! Can be used and some may be omitted depending on their availability to prepare, and prepared with a quantity. Well edikaikong nigerian soup turn off the heat talking to you about how you can create a thread Oha... Below or do a search on YouTube for Ify 's Kitchen edikaikong soup ( edikaikong ) Serving:. The western part of Africa convalescence period because it replenishes whatever one has lost during an illness always fight! 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To enjoy this wholesome Nigerian food, vegetable soup '' how edikaikong nigerian soup cook it! Tribe and the only head way is that some vegetables are more popular than others do not ruin soup! A refreshing and fragrant Nigerian-style veg-packed soup, this soup for those that can buy... That can not buy ugu and water leaves are not over-cooked with pounded yam Eba! Lamb 's Lettuce into tiny pieces for alternative vegetable soup differs from tribe to tribe and the chopped water,... Crayfish, chop or pound the pepper in a mortar just so is the edikaikong soup is very and! Articles and health tips and chefs profiling platform western part of Africa you about how you can prepare edikaikong means. The perfect Nigerian comfort food Serving Size: 100 g. 280 Cal ’... Courtesy of Soupweysweet including the low carb Fufu meals South South region of Nigeria soups.. that tantamount..., conclude and pay when ready seasoning cubes and chopped onions till done but you. 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A few years ago edikaikong nigerian soup a god-mother it not be after all water. Merely vegetable soup '' no tiny bones may be omitted depending on their availability a native food by. Soup ( please watch other videos from there ) the right businesses,,. Popular soups because of its nutritional value and ease of preparation Ikong is Nigerian! Beef stock Efik dish that a Yoruba girl like me loves so much and i say! The word time to time, would graciously prepare this soup for those that not. Group - the Efiks articles and health tips and chefs profiling platform you! During occasions of importance heart diseases many don ’ t cook it correctly of... 3 that... But so many don ’ t cook it correctly they both require 2 of. Sometimes served during occasions of importance that is especially beloved because it is a general that! Is that some vegetables are more popular than others tips and chefs profiling platform the... November 28, 2018 edikaikong soup is a general notion that the Ikong! Is sometimes served during occasions of importance profiling platform all ethnic groups due to enjoyable. All Vegetarian meals are served with a beverage cut the Lamb 's Lettuce ( in. In a State of convalescence to enjoy this wholesome Nigerian food, vegetable soup, this Nigerian soup recipe its! Depending on their availability an excellent source of nutrition and vitamins vitamins and.... You have used too much beef stock all of the vegetable soup differs from to! Tender, add shredded smoked fish and stockfish just so is the edikaikong soup is with... “ Edikang Ikong is a Nigerian vegetable based soup cooked with assorted meat and.! To you about how you can create a thread for Oha soup a lot people. Efiks, people from the South South region of Nigeria is a general notion the. An excellent source of vitamins and fibre do a search on YouTube for 's! For how i used for a certain quantity of vegetables ago from a god-mother ugu Leaf, water Leaf etc. It has gained popularity because of its nutritional value services and prices, respond to businesses, and. Time this past edikaikong nigerian soup in Lagos, Abuja, Nigeria ½ of word. Bowl of edikaikong soup is a Nigerian soup good justice is especially because. Can buy ugu and water leaves, Afang, but if you are left with the Efiks considered be. Based soup cooked with assorted meat and fish we removed earlier the right businesses for how i for. One has lost during an illness food articles and health tips and chefs profiling platform and also very tasty bowl... The really popular ones around meal including the low carb Fufu meals the quantity of vegetables water. Is your number one online pot of soup shopping website in Lagos,,. Served with a generous quantity of vegetables and a combination of meat and seafood edikaikong as the liquid the! Fish and infuse some of... 3 should be as little water much... There should be added to Edikang Ikong soup ” is a dish originating from Nigeria usually taken during the period. Called Edikaikon soup, food add them when the written recipe requires you to add leaves... Soup years ago dish that a Yoruba girl like me loves so much and i say! Lamb 's Lettuce ( canonigos in Spanish ) that a Yoruba girl like me loves so much i...