I think you will love it and so will your wallet – in the time it takes to order take-out you can have this easy dinner on the table! my best recipes and tips via e-mail! Cook 6-8 minutes, until cooked through, … If so, this Ground Beef and Broccoli recipe definitely deserves a spot on your must-make list. Other cuts of beef will get over cooked once you reheat them, but ground beef holds up really well! Try this easy beef and broccoli the next time a take-out craving hits. Increase the heat to medium-high and cook the veggies until they are crisp-tender. My recipe has a savory sauce, fresh broccoli, and beef – just like the original but lightened-up and a lot less expensive. My family and I loved this! Serve out of the pot. Place beef in a large skillet over medium heat. Add the sauce and the broccoli to the pan; stir to combine. Here are the rest of the ingredients you’ll need: Place the beef, garlic powder and salt and pepper in a large skillet and cook them together over medium heat until the beef is no longer pink. Make this Ground Beef Broccoli Recipe in Four Easy Steps! Slowly pour the cornstarch slurry into the pan while stirring the beef and broccoli. Drain fat and remove from pan. What I love about this dish is the easy stir-fry sauce. Prepare rice as label directs. However, the ginger flavor in the final dish won't be as strong. Increase the total soy sauce in the recipe to 3 1/2 tablespoons and increase the total honey to 1 1/2 tablespoons. A Mongolian Beef And Broccoli better than take-out? https://damndelicious.net/2017/06/24/quick-beef-broccoli-meal-prep red pepper flakes, ground ginger, minced garlic and cornstarch. That Slow Cooker Beef and Broccoli I was attempting way back when tasted great, but I couldn't get the texture of the beef to my liking using the crock pot. And dare I say tastier *and* faster than delivery? Most Mongolian Beef recipes do not have the addition of vegetables and call for deep frying the beef in 1 cup or more of oil. All of your questions about substituting the oyster sauce are there! Add the broccoli, tomatoes, garlic, and red pepper flakes. If you don't have fresh ginger on hand, 1 teaspoon ground ginger may be substituted for the 1 tablespoon fresh. Or a fan of ground beef recipes? Just add some cauliflower rice and you have a great low carb meal. Cook for 5-6 minutes until broccoli is fork … In a large skillet, saute the onion and mushrooms in the olive oil until the onion softens. You’ll skip the expensive take-out after you try this easy beef and broccoli! Instructions. This is a great fake takeout recipe that’s the perfect 30 minute meal for a weeknight dinner. While the beef is cooking, combine the beef broth, oyster sauce, soy sauce, honey, rice vinegar, garlic powder, and red pepper flakes in a bowl or large measuring cup; set aside. Cover and remove the Dutch oven from the heat and let sit about 5 minutes. While the beef is cooking, combine the beef broth, oyster sauce, soy sauce, honey, rice vinegar, garlic powder, and red pepper flakes in a bowl or large measuring cup; … Heat half the butter in a skillet big enough for the beef and broccoli. Meanwhile cook your rice and broccoli. This post may contain affiliate links. Join thousands of others and receive Otherwise, possible substitutes for the oyster sauce are as follows. Here are the easy steps: Voilà! Add the water and broccoli, cover and cook about 5 minutes until the broccoli is tender-crisp. Simply cook lean ground beef, or ground chuck until browned. Tag @crazyforcrust on Instagram or hashtag it #crazyforcrust, Nutritional information not guaranteed to be accurate. Disclaimer: Nutrition information shown is not guaranteed to be accurate. Notify me via e-mail if anyone answers my comment. Add in the red pepper along with the salt and pepper. Toddler Dinner Recipes . Place the ground beef in the skillet along with a dab of butter or margarine. Set aside. At this point, while the vegetables are cooking, I like to mix up the sauce. Beef and Broccoli Stir Fry Sauce. If you like your broccoli softer, cover the pan with a lid so it can steam. This easy Chinese dinner is made at home easier and healthier with ground beef. It pretty much goes with anything – beef, chicken, ground turkey – so it’s great to keep the ingredients on hand whenever you want a stir fry. In a large skillet, add ground beef and cook until halfway done. They’ll keep well for a few days in the fridge this way. Required fields are marked *. Cook for 3-5 minutes, crumbling as you cook. Join for FREE to start saving your favorite recipes. Break up the meat and stir until the beef is browned. EVEN MORE HACKS & RECIPES FOR AMAZING COOKIES! Firstly, cut the head of broccoli into broccoli florets. Remove the meat from the pan and drain off the excess fat. The hubby and kids enjoy it as well. . 1 lb ground beef; 5-6 cups frozen broccoli florets; green onions, thinly sliced; sesame seeds; cooked rice; Instructions. Welcome to Crazy for Crust, where I share recipes that are sometimes crazy, often with a crust, and always served with a slice of life. With this keto recipe, you’ll be following a similar process as you would with our keto chicken stir fry: (1) prep, (2) cook meat and veggies separately, and (3) combine everything together.. Add the olive to the same pan and, once it’s hot, add the broccoli and onions. You may use fresh broccoli instead of frozen. First, ground beef is just easier to cook! It’s a quick 30-minute dinner that has all the great flavor of the original, but made easy (and cheaper!) Next, add the broccoli to the same skillet. A lot of recipes call for different kinds of beef, like flank steak. Meanwhile, mix together water, soy sauce, brown sugar, ginger and cornstarch. Other than making sure you have the ingredients thawed and on hand, this … I love creating quick and easy, family-friendly, real food recipes to share with y'all and make your lives easier. Brown the beef. Copyright © 2021 Crazy for Crust. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season. Add the broccoli along with the rest of the butter. This is seriously one of our favorite weeknight meals – and it’s picky eater approved! Stir-fries are one of the most common types of dishes in Chinese cuisine, and this Please do not use my images without prior permission. If you love pairing beef and broccoli you’ll love this noodle dish. When I went to get my broccoli out of the fridge it had gone bad! Add pasta and, using package times as a guide, boil, stirring frequently and adding broccoli the last 1 minute, until just tender. with ground beef and a simple savory sauce. Exclusive Member of Mediavine Food. Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. Next, add the soy sauce, vinegar, Best Beef and Broccoli Recipe - How to Make Beef and Broccoli While the beef is cooking, season it with the salt, pepper and minced onion. That being said, even though Beef and Broccoli is usually made with, well, beef and broccoli, it would be easy to change up the veggies in this dish. ; Add the ground beef, ginger, garlic, salt, and pepper. The sauce is as simple as mixing all the ingredients together. These dinners are quick, they're easy, and everyone in my family love them. YES! One family-pleasing dinner, coming right up! When ground beef is browned, you will stir in a quick sauce made from orange juice, soy sauce, sesame oil, brown sugar, cornstarch and garlic. Made this tonight for supper. Chop the broccoli into medium sized florets. In a small bowl, use a fork to whisk the cornstarch into the water until dissolved. I'm not exaggerating when I say this recipe took me about 15 minutes to make from start to finish, y'all. I like to use a leaner ground beef for this recipe to keep it healthier, too! Why I Like to Use Ground Beef for this Recipe, 93% lean ground beef seasoned with garlic powder, salt and pepper. Steam broccoli slightly in the microwave for 1-2 minutes in a covered microwave safe bowl. Check the broccoli for tenderness, sprinkle shredded cheese and fresh parsley over the pasta. My One-Pan Asian Beef and Rice Skillet is on regular rotation at our house, but last week, I was craving something similar...yet different. Luckily, inspiration hit when I decided to call upon the flavors of a beloved Chinese restaurant classic for a new, shortcut, healthy ground beef recipe and dinner idea. May 13, 2020 - This Beef and Broccoli Bake is a fantastically easy dinner that everyone will love. Beef & Broccoli Ramen. Drain pasta and broccoli into the skillet with 2/3 beef mixture. Chill the leftovers in air-tight containers and reheat in the microwave. I also find that the amount of sauce in this recipe is perfect to allow for seepage down into a bed of rice. If you want to republish this recipe, please re-write the recipe in your own words, or link back to this post for the recipe. I like to mix up the sauce while I’m cooking the beef and broccoli. Some commenters have said the recipe turns out fine leaving out the oyster sauce altogether. hefty pinch of red pepper flakes 1 pound (500g) ground beef 4-5 cups (200+g) broccoli florets (about 1 large head) If you’ve ever wondered how your take-out dishes always have a glossy-thick sauce that’s the trick! Add the broccoli florets into the skillet. A funny side note about this sauce is that I actually based it on a recipe I originally developed for my cookbook. Step 2 In a skillet over medium heat, mix the ground beef, mushrooms, and onion. So, when we’re craving those flavors, I like to make a quick and easy ground beef with broccoli instead. Add the ground beef to a large skillet over medium-high heat. See more ideas about ground beef recipes, beef recipes, recipes. This dinner is also nicely balanced with protein and vegetables. The answer is yes, although the final dish may be missing some of its depth of flavor. Add broccoli and then soy sauce mixture and then let simmer for about 5-7 minutes until broccoli is tender ( a little longer if using … Mix together the sauce while the beef is browning. It’s savory and pairs so great with the ground beef and broccoli. In fact, the sauce in this recipe is so good that I've witnessed family members literally licking their plates clean...and I may have been guilty of doing so a time or two myself. Bring to a boil then reduce to a simmer. Add the broccoli and onion and cook over medium-high heat until crisp tender, about 4-5 minutes. You don’t need a wok to make this stir-fry – a large skillet works great! Bring to a boil and cook for a minute or two, stirring occasionally, until the sauce is thickened. In a large skillet, heat olive oil over medium high heat and add ground beef. However, if you want to make it and find that you're lacking an ingredient or two, you can find some information on making substitutions below, under the heading "Helpful Tips, Tricks, & Equipment" (just above the recipe card). Keep in mind that firmer veggies may require a few extra minutes of simmering to become tender. Set aside. 10. 30 minute Easy Beef & Broccoli is actually more like “22 Minute Beef & Broccoli” but that doesn’t roll off the tongue. . Flank steak is delicious, but it can easily get over cooked and turn tough. Keep in mind that firmer veggies may require a few extra minutes of simmering to become tender. Oct 28, 2019 - Explore Kelsey Penney's board "Ground beef and broccoli" on Pinterest. (click for more), zamanlarını daha iyi değerlendirmek için sürekli. At least once a week, dinner around here starts with a pound of ground beef. Next, remove the beef and set aside using a slotted spoon. Add a splash of Worcestershire sauce, if you like. This should only take about five minutes. Your email address will not be published. If you don't have fresh ginger on hand, 1 teaspoon ground ginger may be substituted for the 1 tablespoon fresh, though the ginger flavor in the final dish won't be as strong. Only 5.1g net carbs per serving. A few yummy options: So are you a fellow beef and broccoli aficionado? I like to use natural oyster sauce with no added MSG, which I can typically find it at my regular grocery store. Copyright © 2021 Crazy for Crust. Add the olive oil to pan and heat through. This easy low carb ground beef and broccoli recipe is not only delicious but you can make it in 15 minutes! All Rights Reserved. ), there are some important Asian-influenced ingredients that make this recipe so delicious. Add broccoli florets to the pasta and cook for an additional 2 minutes, or until pasta is firm to bite and broccoli is cooked. Your email address will not be published. 1 pound ground beef; 1/2 cup chopped onion; 1 tablespoon Worcestershire sauce; 1 teaspoon garlic salt; 1 teaspoon Italian seasoning; 1 cup uncooked instant rice; 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted; 1/2 cup water; 2 pounds fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained My family gave it a rating of 4/5. Thank you to Beef.It’s What’s for Dinner. Simmer ground beef mixture for … Ramen bowls are an easy way to bring Asian cuisine into your kitchen with minimal effort. Enter today's quick and easy Ground Beef and Broccoli! (If you want your broccoli softer, cover the pan to steam it.). Add the remaining tablespoon oil, then add the broccoli, garlic, ginger, soy sauce and 1/4 teaspoon salt and stir-fry until the broccoli is crisp-tender, 2 to 3 minutes. Ground beef also reheats well after it’s cooked so I often make a double batch of this stir-fry so we have some easy lunches and dinners. I love this recipe with flank steak but I only use it once in a while for several reasons. Once the ground beef is completely browned add the honey garlic sauce, chopped broccoli and cooked rice to … Your email address will not be published. Some of the more adventurous eaters in the family thought it could use “a little something” and suggested some red chili flakes or maybe some pineapple tidbits, others thought it was just right. My family’s tastes are pretty varied, so finding something that appeals to everyone can be quite a challenge, but this fit the bill. If you're a fan of quick and easy ground beef recipes, you'll also love. Let it bubble for a few more minutes and then thicken with a cornstarch slurry. Beef and Broccoli has been one of my favorites since childhood and still I love it today. Make a beef and broccoli stir-fry even easier by using pre-cut beef for stir-fry unless you already have some lean beef on hand. Required fields are marked *. https://www.tasteofhome.com/collection/creative-ground-beef-recipes All the flavor of Chinese take-out...except healthier! In a skillet on medium heat, add avocado oil. For more information, read my disclosure policy. You can always add a little extra broth if too much sauce is evaporating due to additional cooking time. What I love about this dish is the easy stir-fry sauce. Use it once in a large, lipped cookie sheet Asian-influenced ingredients that make this which... On medium heat ( that recipe title is such a spoiler,?... Become tender click for more ), there are some important Asian-influenced ingredients make. Keto paleo and gluten-free you 'll also love be done cooking in under half an hour until through. The perfect 30 minute meal for a weeknight dinner nicely balanced with protein and vegetables until are! This dinner is also made in one-pot ( a skillet on medium heat, mix the ground beef seasoned garlic... 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